The team at The Ardilaun Leisure Club have come together to bring Body&Kind to Galway for the first time! Body&Kind is a high energy inspiring one day Women’s Health event taking place this Spring on Sunday 4th February at The Ardilaun HotelDue to the overwhelming success of their first event in Limerick in September 2017, sister sensations, Sinéad Bradbury and Aislinn Connolly, former Galway camogie All Star are bringing Body&Kind to Galway. Body&Kind will feature a stellar line up of fitness & nutrition master classes with a packed agenda on the day including nutritional & motivational talks, back to back fitness classes, mindful living tutorial, cookery demonstrations, nourishing lunch & snacks on the day, spot prizes, free goodie bag with nutritional guide and much more.
Galway based top nutritional therapist Sinead Bradbury will be giving live cookery demos including food and self care master classes. Fitness classes on the day will include Abs & Core, Ass & Arms, Piloxing, Power Pilates, Yoga, Disco Spin, FitMom (pregnant & new mums), and DanceFit etc. There will also be a host of interesting exhibitors on the day.
Body&Kind is a unique women’s event to celebrate women with their ethos to build their resilience through strength, power and unique bond. Body&Kind caters for women at all levels of fitness. A day not to be missed at The Ardilaun Hotel and Leisure Club to kickstart a healthy and happy 2018. Tickets are €85.00 for the full day’s activities and lunch and may be purchased on www.eventbrite.ie, check it out on facebook @body&kindand and Instagram @bodyandkind also.